智慧金剛仁波切對實修的開示
你實修的時間有多長並不重要,重要的是修持的質量以及你如何將修持融入日常生活中。
找到合適的老師,找到適合的地方,讓你感覺舒適及開放的心胸,並對老師沒有猶豫的地方。如果你找到了合適的老師,那麼你應該遵循他或她的指示,然後毫不猶豫地修持。
這並不意味著你必須放棄你的工作,或者你必須做許多年的閉關。而是你可以根據自己的能力,做15分鐘,半小時,一小時的實修。
—智慧金剛仁波切
Advise on the practice by HE Gyana Vajra Rinpoche
It does not matter how long the practice is that you do it is the quality of practice when you do it and how you put your practice into your daily life. Find the right teacher, find the right place where you feel comfortable and where you feel open, where you don’t have hesitation towards your teacher. If you find that right teacher then I think you should follow his or her advice and then just practice without any hesitation. It doesn’t mean that you have to give up your work or you have to do retreats for years and years. But you can do short sessions, 15 minutes, halfan hour, one hour, according to your capacity.
- HH Gyana Vajra Rinpoche